The first step is to adjust your desk or workbench to the right height, depending on the nature of your work. Different desk heights have different requirements for chair placement, sometimes even requiring to replace the office chair if it is not suitable. When sitting alone in a chair, even if it's a little high, you won’t feel too uncomfortable, but if with table, and the table is low, it will make a difference.
We also adjust the height of the chair by adjusting the back of the chair, which can make the chair back fits better with our back.
However, if you want a correct sitting posture, you need to pay attention to that when sitting on a chair, the front end of the office chair and the inside of the knee, should keep a distance of at least 5CM, so that you can have sufficient space for movement.
Then How to adjust the best distance between the office chair and the desktop?
The standard height dimension of desk is usually in 700MM, 720MM, 740MM and 7600MM these 4 specifications. The height of the office chair seat is generally in 400MM, 420MM and 440MM. It can be seen that the height difference between desks and seat of chairs, the most appropriate should be controlled between 280-320mm, take the median value, that is 300mm, so 300mm is a reference for you to adjust the height of desks and office chairs!
So it is really important for the appropriate height between desks and office chair seats, when you get a office chair, you should focus on the height between desks and office chair seats firstly.
Pictures are from GDHERO office chair website: https://www.gdheroffice.com/
Post time: Jun-23-2022