Whether you are a student or an office worker, you will have a lot of desk work. When you are busy typing code at work, incorrect sitting posture may cause harm to your body without realizing it. If this continues over time, it will lead to lumbar spine deformation, muscle strain, and ultimately irreversible disease.
The sitting posture of most of us is to lean forward while sitting, and the body will unconsciously move closer to the computer or book. Such movements will put your body under tremendous pressure, and in severe cases, your neck will creak.
The so-called IQ tax just means that this thing is not worth spending money on, or it is not worth the price. The price of ergonomic chairs ranges from more than a thousand dollars for foreign big brands to several hundred dollars for domestic brands. They come in all kinds of sizes. It can only be said that if you buy an inappropriate fake product, it is an IQ tax. But choose the right brand and style. The ergonomic chair’s built-in lumbar stress function and adjustable chair back allow your lumbar spine and pelvis to form the most comfortable core distance. In fact, it will improve your sitting posture and lumbar spine problems. .
Sitting forward for a long time, looking down at mobile phones, and hunching over are the three major killers of our lumbar spine health! Only by improving your sitting posture can you fundamentally eliminate shoulder and neck pain. In addition to borrowing comfortable chairs such as ergonomic chairs, you can also remind yourself to correct your sitting posture. Remember to sit up straight!
Post time: May-08-2024